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I'm in for October! I'm hoping to lose some by Halloween (even if it is only 5 pounds), but celebrating this month - my anniversary, birthday and of course Halloween! Good luck to all of us Sunday 10/07 Sunday 10/14 Sunday 10/21 Sunday 10/28 Wednesday 10/31
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Had a difficult month, working on getting back. I love being part of a community that helps inspire and motivate. Thanks all. Sunday 09/02 - 241.0 Sunday 09/09 - 236.4 Sunday 09/16 - 239.8 Sunday 09/23 - 239.4 Sunday 09/30 -
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Struggled during the week of the 9th because my parents were in town...didn't follow keto very well that week - too much eating out and eating the wrong things and boy did I feel it. Hoping to get back on the wagon and lose what I gained while they were here. I don't blame the at all, I blame me for not sticking to it…
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Sunday 09/02 - 241.0 Sunday 09/09 - Sunday 09/16 - Sunday 09/23 - Sunday 09/30 -
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Thank you so much Paula! I think I have everything added correctly
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I started Keto with my hubby in June and have been doing really well. We are doing dirty/lazy Keto, but doing well. I've decided that I'm giving myself 15 lb goals, and reward myself with little things, then maybe a big one on big losses. :) SW: 256.8 CW: 238.0 GW (for now): 225 Sunday 09/02 - Sunday 09/09 - Sunday 09/16 -…
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I guess I picked a good time to join this group, as it's at the beginning of a new month. Do I just go into the spreadsheet and add my stats? I didn't start tracking wait until June (when I started Keto), do I need to go back to enter that data? Thanks!
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Sam Hunt
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Joshua Jackson
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I moved at the beginning of the year from PA to Dallas, big change for me. My husband and I said when we move, we were changed habits, well that's easier said then done. I've recently went to the doctor, and decided to change my habits, even if the hubby doesn't do it with me. I've started walking one a week, and slowly…
