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Can I add you? I just started IIfym today, and I would love to see how other people succeed.
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I intermittent fast along with keto, 20/4 I've been fasting for a few months and I've only been on keto for 3 days now. My dinners have consisted of a large portion of veggies, usually a burger with a brat, or steak, eggs, bacon and some full fat cheese on the side. I'm experiencing "keto flu" today as I was very addicted…