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Totally understand that and I can wholeheartedly relate!
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Count me in! I can most certainly use an accounta-buddy! I'm not new to myfitnesspal, though, have gained the weight that I lost back. It'd be cool to get more active friends on this app. :smiley: PS: When sending me a friend request, please introduce yourself and remind me where we've interacted, or if you've read this…
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I'd be interested in connecting to help motivate each other! Even go as far as accountabuddies, which is short of accountable buddies. Whether it's tracking calories or exercise, I'm game :smile:
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PC - CSGO, KF2, Overwatch, KF, mostly FPS
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Thank you! That's exactly what happened to me! Really appreciate the kind and encouraging words. Very helpful <3
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I tried Keto and I am currently on a High-fat/High-protein low carb diet. It's very effective for me and I've been losing lots of weight ! <3
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I would try to incorporate both, really. Circuit training comes in handy when it comes to incorporating weights and cardio. :) That way, you don't have to do two separate things at different times but getting them both in at the same time.
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Northern California
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This app seems buggy sometimes.
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You get it! Thank you! :)
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Yes, I just realized that. Should've been under a different category. And since I've plateaued, having maintained this weight since has been a good sign for me. Also, I thought plateaus are different for every person?
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Welcome, Andrew! Hope this app works for you and good luck on your journey. :)
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I totally get it... The thing is, I never went over my calorie intake... I just plateaued from everything and posted this in efforts to reach out to people who are going through or have gone through the same thing. I know about not exceeding daily calorie intakes and that weight loss depends mostly on consumption. I Didn't…
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Yeah... Unfortunately, that doesn't always work for us all. That's actually what killed my routine, lol. Thanks for the input though.
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Greetings! Feel free to add me :D
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LOL. Usually pretty active. I can use more encouraging friends on MFP buddy list. :p
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I would start with catching up on some sleep, first... in my opinion. If you tackle working out first, you will end up eating more because of the amount of sleep and rest that your body needs in order to replenish and rejuvenate. Here's a helpful medical/health article that explains that:…
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Thank you for your time and encouraging words! I feel less alone starting all over, lol. :p
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Hello and welcome! :)
