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Good Luck! You can do it. I have around 100lbs to loose as well.
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I would suggest a combination of cross training and stretching...maybe some yoga. Keeping your flexibility up will help prevent injuries. Also, I wouldn't overtrain. A few years ago, I ran two half marathons and was training for a full. A week and a half before the race, I pulled a muscle because I was overtraining some…
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Add me. I need to lose just over 100lbs. :)
