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I'm not completely sugar-free due to the face that I eat some whole grains and fruits. And I do splurge now and then. OH an my morning coffee has sugar too lol. But I've cut WAY back. Sweets are my weakness! But I am learning and trying to keep them under control. I have PCOS and it is very important that I keep my sugar…
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I've definitly cut down on my portion sizes and am eating way healthier! And yes, sometimes I will be hungry a little after eating my meal. I will grab something healthy, a fruit, some veggies, nuts. I try to drink a good amount of water throughout the day as well so that I will feel full. I also try to keep myself busy so…
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Good luck! I wish you the best in your journey. I have been married since May 2012 and been trying for a baby since then with no luck. I've gone up and down in weight but i'm determined this time to make it work. I'm 30 years old and the clock is ticking! I really hope my period will regulate once I start losing more weight
