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Thanks. I have the resistance set at its highest level and do intervals of increased pace (is as fast as I can move my legs) then reduce for a few minutes as the resistance is really not great.
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I’ve just switched from slimming world to calorie counting too! I’m finding it so much more flexible and I’m not snacking for the sake of it because it’s “free” food or because I’ve got syns left! Hoping to see a good result this week and hoping this is a way of esting I can stick to!! Good luck!0
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This app has been acting funny for a few days, it's even messed up my lists of recent and frequent am foods. Sonirritating! I'll have a go at a different app for step counts though, thanks!
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Thanks for responding!! I'm glad it's not just me this is happening to. Maybe a bug in the app or something then. Hopefully will right itself after another update!
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Hiya! Feel free to add me! I've been trying to lose weight on and off since my teens but I'm now 28 and seem to finally have got the hang of things! I've lost 39lbs so far and still motivsted to keep going. I'm always looking for friend here to support and motivate each other! X
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Hiya! I'm 40lbs into my weight loss journey and would love more friends on here who are active rather than just posting cals burned and food fiary!! Feel free to add me!
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Hiya, just seen this post. I've lost 2stone 11lbs on slimming world and have started using MFP to log calories and get support and motivation from other users as I am an online SW member so don't have a weekly group to go to. I joined SW as I figured I was more likely to stick to the plan if I was paying for it! There's no…
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After weigh in today, I have gained 3lbs over the past two weeks! I'm hoping some of that is water retention!! Fingers crossed I can stay on track this week!
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Hey! I'm 36lbs into my goal of losing over 100lbs, recently started adding friends on MFP so feel free to add me. X
