LeilaTurk Member

Kale lentil carrot soup! I love it!! I use half the salsa it calls for and add 8 cups of veg stock instead of 6. Enjoy! http://allrecipes.com/recipe/220173/amazing-lentils-and-kale/

P.S. Here is that great lentil kale carrot soup recipe! I make a huge batch and freeze half of it. I only use half the salsa it calls for and 8 cups of veg stock instead of 6. No need to add any salt, the sodium in the salsa takes care of it. http://allrecipes.com/recipe/220173/amazing-lentils-and-kale/ :)

I always go over with protein. I try to only eat veg things high in protein, low in calories and sodium. My go to is lentils! Sometimes I buy them pre cooked at trader joes, other times I will make a big batch and munch of them for days. I will add a little bit of trader joes yellow curry sauce, about 1/4 cup for every 4…