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I have a 32 oz sports bottle that I drink 3 of per day. Plus I usually and a 16.9oz bottle of water that I take on my walk with me. So 112 or so. Sometimes I manage to finish a 4th bottle. I don't count any of the hot/ice tea that I drink.
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Name: Paige Start Weight (1-1-16): 269.6 Goal Weight: 145 July Goal: 195 July 1: 195.2 July 8: 192.2 July 15: 189.6 +\- This Week: -2.6 +\- This Month: -5.6 +\- Total: -80 Successes/Struggles: I had a good week. Vacation starts on Monday. I won't be able to weigh in next Friday. I'll be back on the 30th. I'll try to not…
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Anyone can add me
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Down 79, 46 more to go
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Congrats
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Add me if you want. I'm 35 and started Jan 1. Down 78 so far with another 45-50 to go.
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My mom has issues getting in enough fiber. She swears by the fiber one bars, says all the verities taste good. I alternate between flax seed and chia seeds in my Greek yougrt. Glancing though all the replies I didn't see anyone mention English muffins. Since you're not a fan of oatmeal maybe try an English muffin with…
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Checking in for the week. July 1: 195.2 July 7: 192.2 So far so good.
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How aggressive is your weight loss set to? I try decreasing it by .5 pound (from 2 to 1.5, or 1 to .5, ect). Maybe try prelogging. This way you can see where all of your calories are going and adjust as necessary before you actually consume them.
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I'm 34, current 193, down 75 pounds. According to my Fitbit resting is high 40s. Usually throughout the day I'm at 52-55.
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Wow. You looking amazing. Congratulations on your triple digit loss.
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Way to go!
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Hi, my name is Paige. This is also my second time with MFP. I find its what works best for me. I started Jan 1 at 269.6. The plan is to loose 120 or so. Down 76 as of today, about 50 more to go. Anyone can add me if they want. Good luck on your journey. You've got this.
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I want to do one of those rope/zip line coarses through the trees. The ones in my area say weight limit is 200. I'm currently 195 (started 269), but that's first thing in the morning. They also have a bungee at the place I want to go with a weight limit of 180. My plan is to go next summer. I've just started going to the…
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I'd like to join too. Paige Age: 34 CW: 195.6 July 31 goal: to be 195 or less I'm going on vacation July 19-30. I'll probably loose a few more pounds before I leave. But between gaining water weight from eating out and being on a plane, I know I'll be back up a bit. So I guess I'm looking to be about the same when I get…
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6/24 16,420 6/25 15,329 6/26 12,841 6/27 16,385 6/28 14,418 6/29 14,800 6/30 11,450 (so far)
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I'm going to Disneyland in about a month. This was part of my motivation to loose weight (down 70ish size 22 to size 14). I don't recall how much I weighed my last trip to wdw, but I never had any issues there. However, I went to six flags great adventure two years ago. One of the roller coasters I had an issues closing…
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I do dietbets. I told myself I'd do them till I loose. I still have a lot to loose (60 or so) so the weight is still coming off kinda fast. I like the motivational support of it.
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6/16 16,236 6/17 16,07 6/18 15,619 6/19 10,925 6/20 13,640 6/21 14,737 6/22 13,340 6/23 18,602
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I noticed my feet were starting to hurt after being at work all day. And I'm going on vacation to Southern California in a month. ~ In 6 months I've lost 70 pounds, feet no longer hurt and I'm down 4 pant sizes.
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June 9 15,382 June 10 18,547 June 11 10,837 June 12 11,920 June 13 14,954 June 14 14,818 June 15 14,396
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June 1 16,415 June 2 15,617 June 3 13,217 June 4 22,420 ☺️ June 5 10,226 June 6 14,911 June 7 12,148 June 8 11,248 So far so good. I'm currently in a Fitbit dietbet challenge and that's double motivation to get my steps in.
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Start 46 Current 34 Goal 24
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6/3 13,217 So far so good.
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June 2: 15,617
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Currently, I'm at 12,087. I'll probably get a few thousand more steps in tonight.
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I'm in too.
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Mountain Dew was my favorite soda. Before I quit, I'd have 2-3 a day. I just quit cold turkey when I decided to start loosing weight. Luckily for me I didn't have any headaches to deal with. Do you drink other kinds of caffine? Do you like tea? That may help. Have you tried diet dew? Are you just trying to cut out the…
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You said you've been dieting pretty consistently for the last month. But are you logging every single thing that goes into your mouth? Are you weighing everything on scale? How many calories are you eating a day? What are your stats ( age, height, weight, how much you have to loose)? As long as you eat at a deficit you…
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Slow and steady wins the race. 100 is a big number but as you begin to chip away at it becomes smaller. Ask your physical therapist if there is any other kind of exercise you can do. If not walking is just fine. When I started I also had 100+ to loose. Down 56 so far, another 65 or so to go. I also have a herniated L4/L5…