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hey, im looking to loose between 15-20 pounds as well. i’m also 21.. add me if you’re interested!!
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Drinking lots of water helped me! Whenever I was getting a bit hungry but I had already reached my calorie intake for the day I would always have a hot tea or low calorie hot beverage and that would make me feel a little more full. Also staying away from after dinner/late night stacking helped me loose the weight a bit…
