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Okay So Im JUST starting out, literally only 2 days in, but i was going to go the count calories track...but im seeing a lot of input about weighing food. Which is better? Or should they both be used? Maybe a good example of your normal food prep?
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Thank you!!!! It's my last name but its what i go by! <3
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What have you been doing so far to help lose the weight!?
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Thank you all so far for your kind words! Yes add me! And thank you for the Tip Tiffanie!!! <3 ^_^ And yes I do have quiet a bit of work to do. 285...yikes. It sickens me to know I let myself get here...but at the same time I thought I was loved no matter my size by my, at the time, fiance. Now here I am 285...and single.…
