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Just to share something I've just learned about me (and your own mileage may vary) -- I recently analysed my food intake and weight loss data in MFP (and another tool) over the last three months against my weight loss journey. I realized that I don't need to eat a lot as I work in an office, and sit down as much as I walk…
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Me too! I have 100 to lose by August 2017. Did it once, did it twice...can do it again! What's your preferred way of eating? Way of exercise?
