We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Are you getting sugar from another source? Sugar acts like a drug. There is a high, there is a come down and there are physical withdrawals. Since so many calories come from sugar, many of our initial cuts come from sugary items. The cravings may be a physical response to a massive drop in sugar intake and not just a…