erincivilla Member

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  • #1 RULE - Enjoy your vacation and do not concern yourself too much with your diet. The very last thing you would want to do is worry so much and then get home and regret. I would say truly dive into the local fare. Thailand may have wonderful, fresh fruits and vegetables that you cannot find stateside! Instead of following…
    in FREAKING VACATION WILL RUIN MY DIET! HELP! Comment by erincivilla August 2015
  • I am totally with you - I LOVE sweets and try to factor them into my daily calories (I am at 1200 daily as well). However as I have learned more about health and clean eating, I do believe that it is a little more than "calories in, calories out". My goals now focus on not only staying within my caloric range, but also…
    in If it fits in your calories, eat it? Comment by erincivilla August 2015
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