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This is so motivational for me! thank you for sharing.
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thank you so much for explaining this!! :)
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Just my two cents. I keep track of my calories on MFP for many years - most the time not really "dieting" per se, but just to maintain "awareness" of where I'm at and what I'm doing. I've steadily and slowly gained weight. So people saying just follow the calorie recommendations, I would say:: This DOES NOT work for all…
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As a professional chef of 20+ years, I have to say there is NOTHING as good as professional parchment paper. This is to say - the kind you buy at the restaurant supply store in half and full-size sheets. Even the kind you buy in a regular grocery store is not as good as the professional brand. It's amazing. Nonstick spray…
