PamS697 Member

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  • Just came across this group and by reading the posts, I am happy I found you all! February Goals:* Zumba 5 days a week * Weight Train 3 days a week * Get at least 12000 steps in daily * Get all my protein in daily * Drink all my water daily * Smile and hope I can change 1 frown a day to a smile by just saying…
    in WOMEN AGES 50 + FOR FEBRUARY 2018 Comment by PamS697 February 2018
  • Thank you!!!
    in Beginner gym help Comment by PamS697 October 2017
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