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Checking in: I've been doing it, but yesterday was difficult. I worked out with my son, a 21-year old Viking who does not know that I am not also a 21-year old Viking, and we did 100 push ups in 10-rep increments between all the other lifting we were doing. Blarg. l have sore muscles for my birthday.
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January 1: 245
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OK, here we go! I'm in. Thanks everybody for being real, supportive and encouraging to each other. It makes me less shy ab out posting where I'm at: Starting Weight: 266 January starting weight: January goal weight 235 Ultimate goal weight 200 1st January: 7th January: 14th January: 21st January: 28th January: Total lost…
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I'll try it! I'm going to try for 1 minute in the morning and one at night for 30 days. If nothing else, it will tone me up so that in February I can do some kind of horrible pushup challenge. Thanks for alll the research on different ways to do it. That was really cool.
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Yes, I need a do-over. My week was too eventful to meet my goals. So yeah, let's hit it again Monday and try it for another week. Pat199500 totally crushed it!
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That's really good to know. I'm going to try to start walking my lunches and drinking iced green tea first. I hope it's not an allergy, but it will be interesting to see how I react to the other solutions people provided. I can't try everything all at once, so I figure I will give it a month and then see about decreasing…
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How's everyone do? I failed at it because of a sick spouse and a death in the family. Steps just kind of fell by the wayside, as it were.
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Thanks, everyone! I made myself a list to try to figure out what will work. I appreciate all of it!
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OK, I owe two check-ins! Tuesday, the battery on my UP had to be changed, so I am confident in saying tht I made at least 7637 steps. Yesterday, I made it to 10,913.
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I'm in! I will try it. Thank you .
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Thanks, everyone! I am sorry I didn't get to check in yesterday. I was super busy. BUT, I started walking on my lunch break at work, and yesterday I made 12396 steps. So we're all off to a good start