jonsjanuary

Checking in: I've been doing it, but yesterday was difficult. I worked out with my son, a 21-year old Viking who does not know that I am not also a 21-year old Viking, and we did 100 push ups in 10-rep increments between all the other lifting we were doing. Blarg. l have sore muscles for my birthday.

in 60 Minutes per Month Plank Challenge - November 2017 Comment by jonsjanuary January 2018

January 1: 245

in Lose 5lbs + in January 2018 Comment by jonsjanuary January 2018

OK, here we go! I'm in. Thanks everybody for being real, supportive and encouraging to each other. It makes me less shy ab out posting where I'm at: Starting Weight: 266 January starting weight: January goal weight 235 Ultimate goal weight 200 1st January: 7th January: 14th January: 21st January: 28th January: Total lost…

in Lose 5lbs + in January 2018 Comment by jonsjanuary December 2017

I'll try it! I'm going to try for 1 minute in the morning and one at night for 30 days. If nothing else, it will tone me up so that in February I can do some kind of horrible pushup challenge. Thanks for alll the research on different ways to do it. That was really cool.

in 60 Minutes per Month Plank Challenge - January 2018! Happy New Planking Year! Comment by jonsjanuary December 2017

Yes, I need a do-over. My week was too eventful to meet my goals. So yeah, let's hit it again Monday and try it for another week. Pat199500 totally crushed it!

in Challenge: 7 days, 10,000 steps per day Comment by jonsjanuary September 2016

That's really good to know. I'm going to try to start walking my lunches and drinking iced green tea first. I hope it's not an allergy, but it will be interesting to see how I react to the other solutions people provided. I can't try everything all at once, so I figure I will give it a month and then see about decreasing…

in How do you beat the afternoon fatigue? Comment by jonsjanuary September 2016

How's everyone do? I failed at it because of a sick spouse and a death in the family. Steps just kind of fell by the wayside, as it were.

in Challenge: 7 days, 10,000 steps per day Comment by jonsjanuary September 2016

Thanks, everyone! I made myself a list to try to figure out what will work. I appreciate all of it!

in How do you beat the afternoon fatigue? Comment by jonsjanuary August 2016

OK, I owe two check-ins! Tuesday, the battery on my UP had to be changed, so I am confident in saying tht I made at least 7637 steps. Yesterday, I made it to 10,913.

in Challenge: 7 days, 10,000 steps per day Comment by jonsjanuary August 2016

I'm in! I will try it. Thank you .

in How do you beat the afternoon fatigue? Comment by jonsjanuary August 2016

Thanks, everyone! I am sorry I didn't get to check in yesterday. I was super busy. BUT, I started walking on my lunch break at work, and yesterday I made 12396 steps. So we're all off to a good start

in Challenge: 7 days, 10,000 steps per day Comment by jonsjanuary August 2016

jonsjanuary Member

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