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Just wanted to see how everyone was doing. Thought maybe we could list something we are Thankful for? I'm thankful that even though life got so busy I wasn't able to track for a while I still lost weight - a little but lost- and now that life is calming back down a little I am ready to get rocking and rolling because I…
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I also find that encouraging others gives me the strength to do it myself!
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Hey that is a great way to put it, hadn't thought of that. Of course we can all do it! I'm on day two and plan to be here for the entire journey and afterwards to pass on anything and everything I can learn along the way to make it easier on someone else. Well it won't be easy for them but it will definitely be worth the…
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Good Morning Everyone! The sun is...... well I was going to say the sun is up, but I don't really know ... think it is hiding behind the clouds here today. I mentioned earlier this morning about a joke that I had read about doing your exercise early in the morning before your brain figures out what your doing. LOL well I…
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Okay, Where to start is the 1st question, but I guess I have just answered that myself, because I have finally decided I needed to do something about it. Today is Day # 1. o:) I have never really tracked what I ate. I love to cook and love to eat it! I guess like most folks I just lost site of what a real portion size…
