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I started my fitness journey about 3 weeks ago. My initial weight was 215 lbs. and I am now at 203 lbs. I follow a strict Low-Carb diet ( 1500 calories) and a 25-minute fitness program. I want to reach 160 lbs. in the next 3 months. Any fitness and health advice are welcome and a special person to be my inspiration. :blush:
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I am from Manila, Philippines :smiley:
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Marvin here from the Philippines.
