Dibble66 Member

I've got the Philips xl airfryer and you dont use any oil, food comes out perfectly.

Hi Beth Well done on losing 12lbs in a month, thats pretty good going :) at least you keep at it even through stressful times etc (never give up) like you i eat when stressed/emotional etc and although ive only lost about a stone and a half since the beginning of this year , i never give up. At the moment I keep gaining…

I'm plus size so please add me :) :)

Desk job here as well, would love to lose about two stone but finding it so hard, thought id give MFP another go.

Thanks for that TeaBea, I will set a loss of 1.5lbs per week.