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tmartin1994 July Week 3 PW: 205 CW: 204.1
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July 14 Exercised? Yes, treadmill intervals Calories? Yes in budget Tracked? Yes Steps: 14,369 Water: 64 oz
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Daily post July 12 Tracked: Yes Under calorie: No Exercise: Yes, walked 2 miles Steps: 10,113 Water: 24 ounces
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July 9 Tracked: Yes Under calories? Yes Exercise: pilates Water: 80 oz Steps: 12800 steps
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July 8 Tracked: Yes Under calories? Yes Exercise: weights Water: 80 oz Steps: 14500 steps
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July 7 Tracked: Yes Under calories? Yes Exercise: treadmill intervals Water: 80 oz Steps: 16,304 steps
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tmartin1994 July Week 2 PW: 206.4 CW: 205
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July 6 Tracked: Yes Under calories? Yes Exercise: HIIT with weights Water: 80 oz Steps: 14,805 steps
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July 5 Tracked: Yes Under calories? Yes Exercise: Walked dog Water: 96 oz Steps: 10,699 steps
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July 4 Tracked: Yes Under calories? Yes Exercise: Yes-Full body weight circuit Water: 96 oz Steps: 15729 steps
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July 3 Tracked: yed Under calories: yes Exercise: treadmill run/ walk intervals
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July 2 Tracked: Yes Under calories: Yes Exercise: Pilates and walked @Krysless2 Please add me to the step/water challenge 10,000 steps/day
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July 1 Tracked: Yes Calories? Under Exercise: HIIT with weights
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tmartin1994 July Week 1 PW: 206 CW: 206.4
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June 30 Logged food: Yes Stayed under calorie: Yes Exercise: Treadmill, 25 min
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June 28 Logged food:Yes Stayed under calories: No Exercise: Walked for 45 min June 29 Logged food:Yes Stayed under calories: Yes Exercise: HIIT with weights, walked dog 2 miles
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Hi. I'm 47, married. I have dog and am a bonus mom to two young adults.
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Please add me. I used the link to add my info already.
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tmartin1994 Wednesday 206
