Replies
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It was me, babsylee that wrote it.
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Congrats Sylreid!! I know how hard that is, especially at a birthday party where there is cake!!!☺️
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Hi coco bee. Thanks! I need all the help I can get. I am not on any particular diet. I am just trying to not eat between meals, eat only one helping at meals and I cut out chocolate . My most difficult time is after dinner and before I go to bed. I have light snacks i am trying to eat, but I have to convince myself they…
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Ok, it's 9:00 And I think I have 85 calories left for the day. I am trying to only eat 1200 as well CKathy. Any suggestions for a snack?
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My husband also. He is the same weight he was 47 years ago on our wedding day. I had a surgery 8 years ago where the doctor screwed up and now I have a leg that doesn't work very well. On top of that, I broke that foot about five weeks ago. So I am hoping to get out of the boot monday. If so, I do swim and I also ride a…
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Hi all! I turned 70 this year also. I have 30 pounds I would like to get rid of. I also have clothes I would like to get into. I guess we are all in the same boat. I have tried so many diets, even trying Nutrisystem earlier this year. I did not lose a pound. Of course, when you are eating M&Ms as a snack, it doesn't help.…
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I am so excited that someone answered me!! I didn't think anyone would. I hope I can be of help to you. I am the heaviest I have ever been also. I can't exercise at this time, but hope to be able to after next week if I get the okay from my physician. I have been doing well so far, have been keeping a food diary on this…