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I'm no expert but can you swim? Maybe that will help
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I've been off and on with two beach body programs. I tried to start today but I'm just so out of shape its depressing. I'm trying to focus on just doing the routine everyday instead of trying to do it perfectly. I'd love to have someone push me though. You can add me if you'd like
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Feel free to add me! I Need more mfp friends as well :)