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Breast milk contains no fructose. White sugar is 50% fructose.
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The best brand of coconut chips I've found is Simple Truth Organic at Kroger.
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I am a recovering sugar addict. I've found the easiest way to fight the cravings is to eat LOTS of fat and vegetables. Like steamed broccoli, cauliflower, and spinach, etc with lots of butter. Eat macadamias, avocados, unsweetened coconut, olive oil, full fat natural cheese(in moderation, is insulinogenic). Never eat more…
