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It's my week 3 check-in! 1/4- 207.5 1/11- 202.4 1/18- 202.8 My plans for domination were halted this week by being a woman of child bearing age. M-Th I ate at a defecit and went down 2lbs then back up. I decided then to switch to eating at maintenance to as I was feeling more tired and lethargic. I'm hoping this next week…
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Are you weighing food? I find that I'm incredibly inaccurate at eyeballing and eat significantly more if I'm not making sure my tracking is accurate.
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You got that! Remember long term that a day off won't hurt, as long as you track and get back on the next day. To curb the fast food cravings we've been buying fancy TV dinners to have on hand. Don't feel like cooking? Well thankfully I have a 400cal enchilada in the freezer that I can make faster than going through the…
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Second week check-in for me! 1/4 - 207.5 lbs 1/11 - 202.4 lbs Total: -5.1 lbs I know the first week is mostly water weight, so I'm excited to see how the next two weeks go for results. I'm working a method of still eating things I enjoy, but planning a head. If I want ice cream at night, I'm going to eat a lighter lunch.…
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I was from 195-150 and 214-170. I'm starting off again at 207, and a much better place mentally than ever before. My weakness is snacks, and stress. So I plan to plan ahead for meals to stay on track.
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Starting January 4th! I've lost and gained twice over the past 8 years. Hopefully I can stick with this. 1/4: 207lbs
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25, 195 also looking for friends!
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I'm in! Feel free to add me! Name: Michelle Age: 24 Height: 5' 2" Start Weight (1st December):194.8 Goal Weight (1st January):187 1st December:194.8 8th December: 15th December: 22nd December: 29th December: 1st January: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
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Pick me! I'm just starting up and having a goal to loose 70 lbs total
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Back after 2 years and gaining 40lbs back, definitely up for some motivation
