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I find it's helpful to log my food for the next day since I plan all of my meals ahead of time anyway.
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Fell free to add me, I'm a mom who had a baby at 33 and is still battling my weight gain. I'll help motivate!
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Absolutely! I always tried the low calorie and less work out approach and it always ending in binging. This makes me self aware of portions and allows me to reward myself the way I want to! So far I'm addicted to MyFitnessPal!
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Thanks, I was just hoping to hear from others that want to lose weight and eat like "normal" people. I am learning to enjoy running to earn the food/drink that I love, but I was scared that it may be too good to be true!