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I use various strategies that I learned while I was losing the weight that I keep to maintain it. Exercise actually stresses me out more so I opt for more relaxing exercise like light walking or stretching but that's about it. Cardio exhausts me and leaves me not feeling good ever. I prefer to go for a hike once or twice a…
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Hell Yeah!
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Hell yeah! :smile:
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Same here. Add me if you like. I'm almost halfway through my weight loss goals. Just trying to be patient now through the rest of it. :D Not so easy.
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Same here. Add me for support, wisdom and patience. :D
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Totally get you! I'm struggling right now to be patient with the same thing. Wish I could speed right through it and get it all done with but need to keep patient. And Ultimately it is to lose the weight and keep it off forever. :* That idea makes me so excited for the day that I finally do. I'll have to plan an activity…
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Manipulation, anger issues, narcissism.
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I accept mostly anyone. *shrug*. Same of what other people said, as long as they don't spam me or say inappropriate stuff to other people with the intent to hurt them or show violence, and as long as they are active once a year. I'm not always on here either. Sometimes I take a holiday break but I'll pretty much be back…
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Wow! Holy Crap! Congratulations! I bet it feels good. Celebrate and rejoice! :) <3
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True true. I burn about 50 calories per mile. waking at 3 mph
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Feel free to add me too :) Keep on trying.
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I definitely agree with you girls. Maybe I need to plan better throughout the day before those outings. :o I'm not great with impulse control when it comes to party food though. Gotta work on that sadly.
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Feel free to add me too, any of you! :)