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I have a digital scale that I bought from Walgreens several years ago. I weigh on Tuesdays and Fridays.
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I just finished City of Dark Magic by Magnus Flyte. Not my usual genre but it was surprisingly enjoyable.
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I'm hoping to lose 10 lbs by month end. I will log absolutely everything and I will increase my activity level throughout the day. My plan is to leave my desk and office for a quick walk around our building at least twice a day.
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Hi all. I was 284 lbs when I decided it was time to start losing. I lost 10 lbs and then started using MFP where I have found wonderful people who are incredible. I have no children even though ex-hubs and I spent years trying. Today, I am a 41yo mostly single gal who is simply trying to be the best person I can possibly…
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Starting Weight 237.2 Motivation: I had a wake up call this summer when I had to turn down a job making twice what I make now. I had to turn it down because of the terrible back spasms and pain that I have on a daily basis. I was 284 lbs the day I decided enough is enough. I hope to reapply for the job once the weight is…
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I have an 8.5 oz sugar free redbull nearly every day too. Without it, there's no way I could function at 5 am!