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A healthy salad... or tuna sandwich
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I’m type 2... diagnosed in 2004... weighted 210 in 2016... now 178... l go to the gym twice a week.. I’m 63...
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Looking for mfp friends
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Will connect with you.. I’m 63 and am very active
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We can try to help each other
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Add me if you want
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I have type 2
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Hey...add me
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I luv going to the gym.. I go every other day.. combination of weight room and swimming
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I luv going to the gym.. I go every other day.. combination of weight room and swimming
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Feel free to add me. Im always looking for support, yea!!!
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I'm here in Virginia.
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Hello, I have been type 2 for 7 yrs now. Its tough at first, my DO NOT starve yourself as I did. You can enjoy ALL the same good stuff, but the key is MODERATION. And your A1C will follow.smile smile Add me as a friend and we can always chat.
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Hi I'm retired Coast Guard
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I have a kitty. Wilson is his name.
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I have told about once a week at the same time, usually before you eat.
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Awesome!!
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Hi Jolaina, You can add me. I have been active for over a year and will love to journey with you.
