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But the end result is that the app says I have significantly fewer calories available for eating than other apps. It's like it doesn't matter if I workout or not. I would presume that the more I worked out, the more additional calories I would be allowed to eat. But the calorie adjustment just increases the negative…
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I do not add anything manually everything is done by the software... Okay, so a negative number means I'm burning less than what MFP would expect? I just walked 15000 steps and afterwards raced my nike for almost two hours.. In MFP opinion that's just above "light active work" (I'm a teacher)?... Wonder how much it wants…
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I get that... Maybe I should ask it like this why would you want to have negative calories? What's the point of adjusting the calories?
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Assume that I'm a little kid here and explain to me why 50+K of fast road cycling (109 minutes) plus 15000 steps during a days work only results in a total of 181 calories burned... I usually work out a lot, but today was way harder than usual, so why would I get negative 1230 calories??
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This is from my Garmin Connect app.. Again in Danish, but you get the gist of it... This shows more of what I would expect to see.. Me having around a thousand calories left... I'm sure there's just something I don't quite understand when looking at the MFP app. Should I just ignore it, and only use it for adding food…
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Garmin Connect automatically logs my runs, I didn't set it up to do so?
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AArrgghhh where's all the stuff I just wrote? Okay, once more into the breach... I use a Garmin Vivoactive fitness watch, with a build in step counter. For some reason MFP gives me negative calories burned for the steps I took today. I usually take around 17-20000 steps a day. Today I also went for a 5K run adding 481…
