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Hi, I am 55 and have been vegan for 1 1/2 years. I would love to lose about 25 lbs. I feel like I am learning a whole new type of cooking and am enjoying it a lot but have got to get serious to lose this weight! Thanks for this post/thread.
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Hi, I am also on a 1200 per day. I am 55 years old and a vegan and generally eat healthy no matter what.... but trying to lose 25 lbs and a 1200 calorie diet is the only way to go. I exercise 5-6 times a week and I just hate the stubborn weight gain so this time I am really concentrating on getting enough protein and hope…
