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I have a family of 8 and we spend about $800/month on groceries and that includes toiletries, pet care, diapers etc...so it's possible. It's a lot of cooking and when you buy larger quantities of stuff it's cheaper. We don't buy a lot of processed foods...i think that's where we could go over budget if we did. We also…
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My husband is/was VERY fit , he works out 6x a week doing p90x he didn't lose any weight. No smoking or drinking. It was only the dietary change. This is just our personal experience...please see my previous disclaimer.
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Yes, he had and dairy wasn't one of his allergies. He had been part of multiple asthma studies (to help pay for his meds) so he had to have multiple allergy tests. The dr said it was amazing! He's no longer elegible for further studies. He's also started to incorporate grass fed butter and some cheeses back without problem.
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Ok lol I take it back ,I surrender ! Lol
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I was trying to gather from my own memory whether it was Biodome or Encino Man.[/quote] Encino man
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Yes because we cut out (carefully saying this) bad chemicals and overly processed foods including dairy (personal choice) has nothing to do with "clean eating" My (very fit ) husband went from using his rescue inhaler (10x a day) and his daily steroids , and having to need abuterol every time the wind blew wrong ,to no…
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Thanks
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Really guys...I'm new to this community...I know better now. Thanks for the education. OP I apologize for any misleading statements I've made.
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I'm seeing that .....yikes
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No, I'm talking about shopping....if I pick up a product is loaded with ingredients esp ones I don't know I don't buy it. A salad I make ...I know the ingredients and that's different... I read so I know what all the chemical names are. I was trying to help her start shopping and incorporating better ingredients. That's…
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Wow...I'm just sharing my experience to the OP sorry I'm not knowledgeable enough for all of you...lmao Enjoy the rest of your day ✌
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it's def not bs phrase...or is it about just loosing weight....it's just healthier for you...being more mindful of your food will help you in so many areas...losing weight is a happy side effect..
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It's just food that's not processed. I usually say if it has more than 5 indgredients in it or if it has chemical words I don't understand (lol) I don't buy it. Gracious pantry (blog) has some really awesome recipes....Pinterest your butt off....and read!!! Milk for instance is only one ingredient but unless it's organic…
