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Thank you. I am going to prepare some good meals and write out a meal plan for myself.
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Thanks. Any tips on how to not cheat myself with sticking to my calories?
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I put a pair of shorts on that were stashed away at the back of a draw and they are comfortable!
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Hi - I have added you both! Good luck with your journeys! SW 209.5 GW 140 CW 193.4
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Hi, good luck with your new start! I restarted last Wednesday after gaining all my weight again. I hope you have all the success you need and achieve your personal goals.
