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Added! :)
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Hey guys! It’d be great if I had some accountability partners please! :) If not for me, Do it for the pup at least lol But seriously, I need to kick my *kitten* at losing weight 🤕
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I'll think of something, went for the Ace Ventura style there
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haha got it i think
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thank ya!
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Doing it. Monday Morning selfie time! ... how the *kitten* do i post this selfie.. huh
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ahaha! i see what you did there. good job you
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I'd love to follow anybody that is totally needing it or also helping out others. I love motivating and inspiring and I just started an Instagram account! So follow me @ Ethan.fitmenu I love making food come alive, it's my job in the Coast Guard to do this. I love nutrition, and the way it affects the body! I'll be posting…
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I could use awesome motivating friends! Trying to drop 30 pounds of fat. Not just weight. Keeping muscle and this is getting difficult
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Hahaha fatrats... My favorite Midrats to cook was for the late night UFC fights on PPV. Everybody is on the messdeck, dish out bacon buffalo chicken wraps, nachos galore, breakfast burritos... Kinda miss that hahaha Just had to face the right direction for signal. Lol I'm currently ashore at an Air Sta. Did 378, 210, 110…
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I've been Olympic weightlifting with the ketogenic diet and its working wonders for me. Having low net carbs instead of no carbs for me. I found myself getting sick with "no carbs". So just be careful out there guys. Any healthy alternative of eating and drinking is better than the current. Just do something that makes you…
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Heyyo! Love to be added
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Well, fried wings are just gonna hurt me lol. Baked wings any day. Beer leads to more with me. My best solution is cold turkey-ing that stuff. Agree to spicy wings though! Gonna miss the nice cold craft ones
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Also, it goes without saying, I'm a chef in the Coast Guard specializing in menu designing/loadouts/recipes and recipe building I have been on a nice break catching up on nutrition, in the past I've done and completed p90x3 and its nutrition, juiced for 33 days, paleo diet for 3 months, and now doing the ketogenic. Which…
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Feel Free to add me, looking for awesome supportive MFP dudes/dudettes
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You'll do great! Love to add ya. Also a book that is awesome is the power of habits. :)
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Holler! lol
