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yay!!! hii!! jajajaj yes.. nice! so many thanks to you :smiley: :wink:
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thanks to all of you! <3 :)
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B) we can do it! I know! I have added you! o:) :p
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Yes! A pound of fat weighs the same as a pound of muscle .. it is a pound! but clearly the pound of muscle takes up less space .. that's what I mean! the important thing is to lose fat! My friend lost fat while gaining muscle training in the comfort of his home with his own equipment and that's what I'm doing! so .. I…
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Hi tiffany! add me :)