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Hi - we all can use some extra support. Glad to see you are stepping in now to make a change, it gets a bit harder as you age. I am looking to lose 50lbs, if I am lucky ! Add me too
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Well we sound like we could be sisters ! I am 60yrs old and a caregiver for my parents so stress eating is something I can relate to. I am hoping to lose 50 lbs and change my lifestyle so I don't go through what my parents are going through. My Dad had a lot of medical problems. I am done dieting , just want to find a good…
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How long have you been using this format? I am usually not one for being on the computer a lot but I find this a helpful program. Had a bad lunch meal today, was rushed. Won't do that again!!
