Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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Hi - we all can use some extra support. Glad to see you are stepping in now to make a change, it gets a bit harder as you age. I am looking to lose 50lbs, if I am lucky ! Add me too
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Well we sound like we could be sisters ! I am 60yrs old and a caregiver for my parents so stress eating is something I can relate to. I am hoping to lose 50 lbs and change my lifestyle so I don't go through what my parents are going through. My Dad had a lot of medical problems. I am done dieting , just want to find a good…
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How long have you been using this format? I am usually not one for being on the computer a lot but I find this a helpful program. Had a bad lunch meal today, was rushed. Won't do that again!!