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Thank you for your kind words, I do have goals that aren't weight related - I am not 100% focused on the number of the scales - I judge more on how I feel when I look in the mirror and how my clothes feel. The scale just allows me to gauge progress - it also helps with my (self-diagnosed) body dysmorphia it brings my…
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I am 169 cm (which I believe is 5.6 ft)