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up .6 this week. Predictable, not enough water nor enough sleep! Keeping on.....
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I will be trying the plank. Thanks for the challenge, @kayjosh2422
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Thanks for your support, I am down another 1.6 this week! Agree with @lindadprice, the water is the KEY! CSW: 170 Current 161.2 Woo Hoo
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Challenge starting weight: 170 Week One: 168 Week Two 164.4 Hooray!
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Impressive! Wow and inspiring.
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Started at 170.0, lost two, so 168.0 !!! Thanks, group for the encouragement.
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Congrats, I'm getting inspired by your story and blog!
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I have a 30 oz water bottle at my desk and try to fill it once each hour in the morning. Here's my tracking method:
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SW 170.0 GW by Xmas 150.0 Ultimate GW 137
