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Well, thanks everyone, for your input. I didn't intend to start a this vs that argument :-) I have just finished reading a very interesting article in Time about how one diet does not suit all. Given that I have no gall bladder, a real Keto diet is not for me. I can't eat a lot of fat without having serious issues. For now…
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flat out
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Hi, I also need to lose about that much (16kg) this year, asap.
