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Thx *
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The it's hard I'm a stay at home mom with a special child so my activities are kinda limited
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Do I need to keep this app and keep logging in after I hit my goal?
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Do I just stay at 1200 cals or do I adjust for the weight diff this is the first weight loss deal iv core across that I feel confident about and when (not if Lol) when I reach my goal I don't wanna go back
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I'm 5-5'1 with shoes Lol started at 185 now at 180 just started feel free to add me if u like goal at the moment 145 and then going from there
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Thats kinda the plan but my fear is with any other diet iv done I'd lose the weight and as soon as I reached my goal within a matter of a few weeks or months I'd gain it right back
