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I am also in but realistically I am going to exercise 3 times a week. xx
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Why not begin a trend of healthy snacks.......this will encourage others to do it? Or treat yourself every once and a while so that you do not binge. If you eat one thing don't stress yourself out - you could I totally agree with Tuckerji who is doing out of sight, out of mind that is a great tactic both psychologically…
