We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
It does work and thus far I'm reaping the rewards of lower weight. Sometimes I miss my protective layer of blubber on cold mornings, but the Japanese have a saying: Better to warm the heart and not the house. Their way of saying put some clothes on dummy. So I layer a lot these days. In much smaller clothing.
-
Caloric requirements to maintain a given weight does indeed reduce with lower weight, but where the need for additional caloric restriction post-weight reduction comes from is a mystery. Until they repeal the laws of physics; weight=calories in-calories out
