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I I feel your pain but I am jealous of your results!! I have been floating back and forth with same 3-4 pounds the last 4 weeks since I started tracking again. Every time I am losing motivation I come back to the site and read up on a few blogs and it comforts me to know that so many other people are in the same boat!!…
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@SunshineSwimmer43879 I've done that in the past with pop and sugar, but only short term to help curb persistent cravings. Currently I am trying to stay below 45g of sugar a day and have at least 95g of protein because I am starting to exercise more so I want to have enough protein to build up some muscle. So far it has…
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@SueSueDio I love this!!! Have to have snacks for yourself, I love the fudge bars too!! I also get the Yasso frozen yogurt bars because I love ice cream, that is a big weakness for me. The yasso bars are any where from 80 to 120 calories and the sugars aren't terrible. They have a bunch of flavors so I don't feel like I am…
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It was a rough first week getting back on track, but still down 1.4lbs for my first week!! Feeling great and motivated to keep going this week. Going to do some food prep tonight for dinners and snacks this week to help keep me on track. Hope everyone has a great week!!
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Today is my 2nd day really keeping track and staying within my calorie goal and my cravings are insane!! Probably doesn't help that I work at a Chocolate factory and temptation in everywhere!! Trying to keep drinking my water and not go visit the Quality Control dept looking for samples!! Hoping after a couple days my…
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@krbkrat @bsbprincess @aprilwebber I totally can relate to wanting to be picked up!!! My hubby used to pick me up all the time when we were dating, piggy back rides etc and now that I think about it I can't remember the last time he picked me up which makes me more than a little sad. I currently weigh 193 lbs and I'm 5'2"…
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I have about 60 lbs to lose. At my highest weight ever and I hate feeling like crap every day. I know my body feels better when I am eating well and exercising just have always had a problem keeping on track and committing to a long term change. Probably doesn't help that I love salty snacks and chocolate!! Did I mention I…
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I've struggled with my weight most of my life. I have tried most of the diets on the market and been part of several different gyms. I have worked with Personal Trainers and even did an extreme cleanse last January where I lost 20 lbs, but it came right back on and now I've gained even more. I am at my heaviest weight ever…
