Replies
-
Hi Theresa - how it going today. What are your goals for today? I went to my Hiit Class and walked 10k there and back. And it it is the fast snow here in London.
-
I'm reading 'Wild' a memoir written Cheryl Strayed. I saw the film with Reese Witherspoon, about a recently divorced woman, who decides to start a new life by hiking along the 1,100 mile-long Pacific Crest Trail. I was inspired to read the book as I climbed Mt Kilimanjiro last summer, and was on my own journey of self…
-
I'm wondering whether I should re-join a 90 Day Fitness program which helped me reach my target weight last year, need to lose 5kg again. Or just used the tools and tracking forms they provided me and do it on my own with MFP? 🤔
-
This is a really good idea. I'm thinking about replacing my trainers, upgrade glasses. But will need to think do I really need to plan for a weekend away to Amsterdam.