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Great job, that is awesome!
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Great job! You're off to a great start. The tattoo on your back is awesome.
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This may not be the case at all with you, however at night when you get hungry ask yourself what are you really craving. I have dieted for years, two years ago I lost 50 pounds but gained it all back. I didn't really think I was an emotional eater however I am. I started therapy for another totally different reason and one…
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I have personal experience with this. I have lost and gained the weight back several times. Since I was in grade school I've been on and off diets. The last attempt was about two years ago now. I lost 50 pounds. I went on a vacation and could not get back on track. I gained back everything I lost and 13 more pounds. That…
