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I'm an addicted runner :D always nice to find a fellow druggie (dark humor sorry lol)
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Yoga is a nice exercise. It may get u sweating depending on what kind of yoga you choose but it's better than going a full out jog and sweating constantly and then itching later. That's just a pain. Good luck with both endeavours!
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I have five tattoos and I have continued to work out regardless. I simply washed my tattoos with asoap and then out a and d ointmet on it afterwards to prevent infection. Give tattoos. No infection. And still working out.
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This is all great advice. Regarding the boyfriend, does he know you're trying to eat better? Advise to go to healthier restaurants where side salads are options and the like. It's not really necessary to just salads. Lord knows I want to divulge when I go to a pretty restaurant. Make smart choices, and see if he wants to…
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I put on a movie I like and I just do situps and pushupss , squats, and triceps dips. Add some weight training and you have a whole light session for an hour and a half if you do all of these while watching movie. :D
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I'll be your friend!
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But these days I'm up to 60-80 minutes a day every day.
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I workout seven days a week, at least 30-45 minutes a day.
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My goodness (^ very clever)
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This sounds amazing
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Perfect indeed! They should have this as a foot note!
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I was running two miles (sometimes four if I can work it in) almost every other day and doing pushups and sit-ups constantly three months before I even spoke to a recruiter. I leave in the next three months and that just gives me more time to prepare. If people are remotely THINKING of joining any branch, I imagine they'd…
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I do this too. I'm taking a rest day and yet I feel like I get a workout at the same time and that suits me perfectly
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nothing dark about wanting to get your life on track; i actually find it easier to be motivated by something you don't like rather than something you do like. my entire family on my dad's side are all morbidly obese, unemployed, diabetic, and time bombs waiting to happen. that pattern will stop with me! Change is pleasant,…
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35 Sit ups, not pushups. (I wish I could do that many pushups right now!)
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For female minimum passing, I believe it's 18 pushups in 1 minute; 38 sit ups in 1 minute, and a mile and a half run in 16.42 minutes. But I want the Thunderbolt graduate standards and while I don't recall the standards, my goal is to do 50 pushups in 1 minute as well as 65 sit ups and run 1.5 mile in 15 minutes or less. I…
