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Hello all! I am so excited to have found this thread, man I need it. I am trying to get 5 workouts in a week, stay in the green 6 days, really watch my carbs, and curb my late night snacking habit. Today I managed a 30 minute swim and a 10 minute mini yoga session, I'm in the green by like 200, and I'm under carb goal by…
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I am here for this! I have anemia and hypothyroid which makes me SO TIRED ALL THE TIME. Finding energy to work out is so hard. And putting thought and energy into what I eat sometimes just doesn't feel worth it. I've lost the same 15 lbs like 6 times in the last year. And it makes me so sad to think about where I could be…
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Hahaha I believe you. Its the first week of school, everybody is probably busy.
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I lost 4 lbs this week! And found some detox tea at work. It's a good day.
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Hello all, I am new to mfp and looking for some friends to help keep me accountable. I have read some of this discussion board and you all seem so nice and supportive! I am very excited to join in on all the open-minded, supportive, generally-nice-people fun.
