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How do u make roasted chick peas I brought some cans but don't know how to make them n yes I do once in Awhile enjoy the food I love I just stick to the serving amount n not eat the whole bag lol
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I like carrot n tomato but when I have tomato I want cottage cheese to lol
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Lol I know ice cream not good for us lol but I love it
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So is it better to maybe only check the scale 1 a week it only made me for sure get a morning walk in when I normal only walk in the evening n do a workout video.
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Huh what is qft. Thanks guys weight myself today n I was 175.4 instead of 177.4 that made me happy.