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Yes, I am trying to lose a bit of weight, not too much. I am sort of hoping it will go together with the exercises I'm doing. It has been working out alright so far. Also, I'm increasing the weight of my squats gradually, so I think I'll find my limit in the next week or so. I'm going to be working on deadlifts and lunges…
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Alright, that sounds like a good plan. I'll definitely start working on deadlifts and generally increasing weight, but is it necessary to do a lot of cardio too? Not very easy to do any uphill biking where I live
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Well they are hard and absolutely take a lot of strength, I'm probably just getting better faster than I'm increasing the weight. Your advice sounds great though, thanks!
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Yeah I've been increasing the weight of my squats regularly, but it doesn't feel to be getting any harder. Maybe I should do a bigger jump in weight or just do them more frequently?
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Just trying to lose weight right now, last time I check my measurements were 5'2 weight 200 bust 38 waist 30 hips 53
