ktmiowa Member

Great job! My mom was exactly the same. It was always about weight and food. Glad to hear I am not the only one who experienced this!

This. Woke up one night with vertigo and decided that night that i was taking my health back. Covid would probably kill me due to my weight and blood pressure and I was scared straight. 29 lbs down since May 27th

Amazing! you must feel great! what an accomplishment -

Great work to both of you. This is encouraging to hear! Share pictures!

Me too. I finally saw a picture of myself in May and that was it. I was sickened at how I looked.

Great work! Keep on keeping on.

I have no advice, but both my kids, post-college, moved away. The empty nest, which I was actually looking forward to, about killed me. Major sadness about no longer being a daily parent which led to weight gain. Hang in there, be kind to yourself and take each day as the precious gift it is. PS: "hold my beer" made my day!

What a great success! Enjoy every minute in Vegas!

Thank you for starting this! My goal is 31 miles for the month, one mile per day and to also start C25K - I know I will have to repeat weeks, but I want to complete week 2 by the end of the month.

Wow! your starting weight is mine - I am a lot older, but this is really encouraging! thank you and you look GREAT!!

This brought tears to my eyes - thank you!

Wow - I read success stories in the morning to keep me motivated throughout the day - thank you!

Wow! this is what I needed to read today - thank you!