Replies
-
Enlightened crisp roasted broad beans! (100 calories, 7g protein, 3g fiber Tosi organic superbites (nut bars with seeds, very high energy) celery with peanut butter cucumber slices with hummus
-
I am new here too and have a related question on logging exercise -- I somehow thought upgrading to Premium would get me access to better, more current exercise information, but that doesn't seem to be the case. Is adding generic calories really the only option for those of us who do a complicated workout involving…
-
Sounds like several of us have suffered from a similar pattern: could eat anything we wanted in our teens, 20's, even 30's... Then hit 40 and things started slowing down. I think it's partly age, partly hormones, partly just one's personal relationship with food. I for one am grateful for all the insights you all have…
